
Stick Training
Traditional Stick Training
"There are stories of armed samurai being defeated by peasants with a jo. These are weapons not to be under-estimated."
Master the ancient art of stick fighting through our comprehensive training program. Learn practical self-defence techniques using traditional Japanese weapons that have proven effective for centuries.
The Three Weapons
TANBO
40-55cmThe Concealed Defender
A stick matched to your forearm length, the Tanbo is the most adaptable and concealable weapon. Its compact size makes it practical for everyday carry and self-defence.
- Most versatile weapon
- Easy to conceal
- Adaptable techniques
- Close-range defence
JO
150cm / 4ftThe Versatile Staff
The Jo offers perfect balance between reach and control. Its techniques can be applied using common household items like brooms or rakes, making it highly practical.
- Quick dexterity
- Multiple grip positions
- Safe distance from opponent
- Household item applications
BO
180cm / 6ftThe Long Staff
The Bo provides maximum reach and defensive distance. While less maneuverable than shorter weapons, it excels at keeping opponents at bay.
- Greatest reach
- Strong defensive barrier
- Area control
- Traditional forms
Our Training Focus
Our stick training lessons concentrate on mastering the JO (4ft stick) and TANBO techniques. These weapons offer the most practical self-defence applications, yet their efficiency is often overlooked in many martial arts.
Through systematic training, you'll learn the uses, versatility, advantages and limitations of each weapon. Our curriculum is designed for students of all levels, from complete beginners to experienced martial artists.
Practical Application
Learn techniques that work in real situations
Traditional Forms
Study authentic Japanese weapon kata
All Levels Welcome
Progressive curriculum for every skill level
Begin Your Weapons Training Journey
Join our stick training program and discover the power of traditional weapons