Ancient Samurai ArtJu Jutsu
Traditional Japanese martial art used by the Samurai. A comprehensive system of self-defence that can be applied against armed or unarmed assailants.
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Discover the martial art that's right for you
With over 70 years of excellence in martial arts education, Jan de Jong Martial Arts & Fitness offers a comprehensive range of traditional and modern martial arts classes. Whether you're seeking self-defence skills, physical fitness, mental discipline, or cultural enrichment, we have a program tailored to your needs.
Ancient Samurai ArtTraditional Japanese martial art used by the Samurai. A comprehensive system of self-defence that can be applied against armed or unarmed assailants.
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Way of HarmonyThe 'way of harmony' - an unarmed method of self-defence founded in 1942. Learn to redirect your opponent's energy with circular movements.
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Moving MeditationMoving meditation that improves balance, flexibility, and inner peace. Gentle movements suitable for all ages and fitness levels.
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Ages 5-15Age-appropriate martial arts training that builds confidence, discipline, and physical fitness in a safe, supportive environment.
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Women's Classes AvailablePractical self-defence techniques designed specifically for real-world situations. Learn to protect yourself with confidence.
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Professional DevelopmentAdvanced training for security professionals, law enforcement, and those requiring specific defensive skills.
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Weapons TrainingLearn traditional Jo and Hanbo techniques. These weapons training methods develop timing, distance, and coordination.
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Japanese SwordsmanshipStudy the art of Japanese swordsmanship through Iaido and Kenjutsu. Learn kata and proper sword handling techniques.
Learn MoreOur instructors are acclaimed for their high level of technical knowledge and teaching ability. All have graded in Jan de Jong Martial Arts and continue the tradition of excellence established over 70 years ago.
Owner / Head Instructor
Continuing the legacy of Jan de Jong with over 30 years of experience
Senior Instructor
Specializing in self-defence and security training since 1982
Senior Instructor
Expert in traditional Ju Jutsu and weapons training